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Your hair used to be the crown of your beauty. Curly or straight, brown, blonde, black, or ginger. You enjoyed fluttering in the wind. Compliments came from all sides. But lately, your hair is lifeless and brittle. It started to fall out suddenly and you don’t know how to help it anymore.
Don’t worry; we’ve gathered all the important information for you. Your hair can be healthy and shiny again! It all comes down to the proper means and method of treatment. Read on for more advice and detailed techniques.
It seems unusual, but beets are rich in vitamins C and B6, folate, manganese, betaine, and potassium, and all of them are necessary for healthy hair growth. In addition, it acts as a detoxifying agent, helping to keep the scalp clean. Boil 7 or 8 beet leaves and grind them together with 5 to 6 henna leaves. Apply the resulting paste on the scalp and leave it for about twenty minutes, then rinse with warm water, and shampoo your hair as usual.
While we are on the topic of masks you can apply to your hair, coconut milk contains essential fatty acids and proteins that stimulate hair growth and prevent hair loss. Grate a medium-sized coconut and heat it for a while in a pan. Drain the resulting liquid to get milk and leave it to cool. Then add a teaspoon of black pepper and a teaspoon of fenugreek seeds to the milk. Mix the ingredients well and apply the milk to the scalp and hair. Leave it on for 20 minutes, then wash your hair normally.
These are natural masks with completely organic ingredients, and you’ll have to use them over a longer period of time to see results. Natural remedies are highly effective and completely safe, but the downside is that they have to be used over and over again with little pauses in between each “therapy”.
For those of you who are not familiar with the pill, it is finasteride. The highly effective pill combats the cause of hair loss, the hormone DHT. It is generally more present in men as DHT is a side product of testosterone and blocks hair follicles from growing normally. It is one of two FDA-approved pills. However, the side effects are low sex drive, low testosterone, depression, and mood swings.
This brings the question: is there an alternative? Apparently, there is, as manufacturers have been working on topical DHT blockers for a while now. There has been a topical solution on the market. You can check this URL for more information and become familiar with the treatment that allows you to re-grow your hair without the nasty side effects of taking pills.
It is applied directly to the scalp, meaning it has maximum effectiveness and it also spares your liver and other organs from having to deal with it. We strongly recommend talking to your doctor beforehand and making sure you are not allergic to any of the ingredients in any way. Think of the benefits and don’t hesitate to take the needed steps.
Take vitamins to prevent hair loss
While you may already know enough about vitamin and mineral deficiencies, what you may not know is that by improving your diet, you can prevent excessive hair loss. Namely, vitamins are not only important for hair growth, but they also prevent hair loss.
So check the level of vitamins and minerals in your body on time, improve your diet and buy the needed supplements to make up for any deficiency. The most important vitamins and minerals for hair growth are B vitamins (vitamin group), vitamin A, vitamin C, and vitamin D.
No less important are minerals such as iron, zinc, and copper, which are responsible for the condition of your hair. Vitamin D deficiency in hair can often be the cause of hair loss, so make sure to walk in the sunshine and get the needed vitamin D. Another effective way to prevent hair loss is the so-called Mediterranean diet.
It involves the intake of healthy and important foods that ensure, among other things, the growth of healthy and strong hair. The staples of the diet are olive oil, fish, and vegetables, which also reduce your chances of getting cancer or diabetes.
You have probably already heard about laser therapy for hair loss, and you know that it has a lot of positive characteristics. The secret is in the rays that have a targeted effect on promoting hair growth and preventing hair loss.
The treatment is mostly used in people with a genetic predisposition for hair loss and in people who have undergone chemotherapy. This option is also called “red light therapy,” and it works by stimulating stem cells in the scalp epidermis. Today, you can even get laser hair loss prevention devices that you use at home. However, the visible results of this treatment really take a long time.
We have to say it out loud: combating hair loss takes a lot of time and effort. Perseverance is the key, and no matter what method you choose, you’ll have to be persistent in achieving your goal.